Mum Life Untangled
Welcome to Mum Life Untangled where your host, Emma Bunting helps new mums return to exercise to rebuild strength from the inside out. In this podcast, Emma is on a journey to untangle some of the complicated things that mum's experience, to give you clarity and leave you feeling inspired.Emma started her business, Motivate Mums with a mission is to educate, support, and encourage mums to return to exercise safely after having a baby. Emma provides personal, group, and virtual training for a community of like-minded mums. To get involved, head to linktr.ee/motivatemums.
Podcasting since 2022 • 33 episodes
Mum Life Untangled
Latest Episodes
❤Perimenopause Untangled❤: Signs, Symptoms, and Solutions
Todays episode is with Mairi Thompson who is a holistic health mentor, physical therapist, and clinical Pilates instructor. With a degree in Sport & Exercise Science, over 20 years of experience as a clinical Pilates instructor and Soft Tis...
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Season 2
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Episode 8
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33:55
Calming the Circle Therapy with Amy Primrose - Untangling the things parents don’t talk about
💥Calming the Circle Therapy with Amy Primrose - Untangling the things parents don’t talk about💥Emma is joined by Amy from Calming The Circle Therapy. In this episode Emma and Amy chat about challenges parents come across, dif...
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Season 2
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Episode 8
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49:20
Untangling Menstrual Cycle Training To Nourish Your Body and Feel The Best
Emma is joined by Amanda from Naturopathic Women Craft. In this episode Emma and Amanda chat about Menstrual cycles, what to expect in each season and how to train to your cycle. Amanda Trieger is on a mission to reclaim...
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Season 2
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Episode 7
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52:05
Untangling Womanhood with Prudence Todd
In this episode, Emma talks too Prudence Todd from Your Womanhood, an advocate for women's health and education. Prudence is dedicated to empowering women by helping them understand their bodies and the importance of pelvic floor care.
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Season 2
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Episode 6
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34:10
The Incremental Shit - Helping to Untangle Neurodiversity
Check out my recent podcast with Alison from The Incremental ShiftAs a Family Dynamics & Neurodiversity Strategist, Alison plays a role in supporting parents and families by providing guidance, fostering understanding, and promoting ...
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Season 2
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Episode 5
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45:56
