Mum Life Untangled
Welcome to Mum Life Untangled where your host, Emma Bunting helps new mums return to exercise to rebuild strength from the inside out. In this podcast, Emma is on a journey to untangle some of the complicated things that mum's experience, to give you clarity and leave you feeling inspired.Emma started her business, Motivate Mums with a mission is to educate, support, and encourage mums to return to exercise safely after having a baby. Emma provides personal, group, and virtual training for a community of like-minded mums. To get involved, head to linktr.ee/motivatemums.
Mum Life Untangled
Untangling Returning To Exercise
In this Solo podcast I give a few tips for new mums returning to exercise after having a baby.
After we become a Mum life can change so much it's hard to focus and when it comes to returning to exercise my mission is to help mums return to exercise safely.
If you are looking for a Pelvic Health Physio in your area head to https://mumsafe.com.au/physios/
Looking for a trainer in your area head to https://mumsafe.com.au/trainers/
If you would like a supportive group to support you on your return to exercise head to http://motivatemums.com
Trials kick off 8th April - 26th April.
Get more helpful tips by following @motivate_mums
Check out www.motivatemums.com
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