Mum Life Untangled
Welcome to Mum Life Untangled where your host, Emma Bunting helps new mums return to exercise to rebuild strength from the inside out. In this podcast, Emma is on a journey to untangle some of the complicated things that mum's experience, to give you clarity and leave you feeling inspired.Emma started her business, Motivate Mums with a mission is to educate, support, and encourage mums to return to exercise safely after having a baby. Emma provides personal, group, and virtual training for a community of like-minded mums. To get involved, head to linktr.ee/motivatemums.
Mum Life Untangled
Untangling Birth Trauma
In this episode Emma chats with Philippa Scott who is a Perinatal therapist specialising in Birth Trauma.
Emma and Philippa chat about:
- What is Birth Trauma
- How do we know if we are struggling with PND or Birth Trauma
- Obstetric Violence and what it is
- What advice would you give to someone who suspects a loved one or someone you know is struggling with Birth Trauma.
Philippa has had almost 20 years of experience supporting birthing families. Her journey in birth work began after my first birth experience didn't go as planned. Determined to help other families have a positive experience, Philippa became a Doula, Child Birth Educator and Perinatal therapist and have since helped many families during the birthing process.
As a birth trauma specialist, she have provided 1 on 1 support to parents and have run support groups for women who have experienced birth trauma.
Her work is a personal passion that is driven by my four daughters. She believe in advocating and supporting women and families around the time of birth and have a passion for teaching women how to create a community as mothers, supporting each other.
Philippa’s desire is to make the birthing and parenting process a positive and transformative experience. Her dedication to this work has been felt by many families throughout my career.
Website Downloads:
https://www.fantasticfuture.com.au/5-ways-to-reduce-stress-and-anxiety-with-a-new-baby
Instagram: https://www.instagram.com/fantasticfuturesbirth_beyond/
Get more helpful tips by following @motivate_mums
We’d love you to tell us what you think about this episode.
Leave a review, send me a message or tag me on Instagram to show where you are listening!
Get more helpful tips by following @motivate_mums
Check out www.motivatemums.com
We’d love you to tell us what you think about this episode.
Leave a review, send me a message or tag me on Instagram to show where you are listening!