Mum Life Untangled
Welcome to Mum Life Untangled where your host, Emma Bunting helps new mums return to exercise to rebuild strength from the inside out. In this podcast, Emma is on a journey to untangle some of the complicated things that mum's experience, to give you clarity and leave you feeling inspired.Emma started her business, Motivate Mums with a mission is to educate, support, and encourage mums to return to exercise safely after having a baby. Emma provides personal, group, and virtual training for a community of like-minded mums. To get involved, head to linktr.ee/motivatemums.
Mum Life Untangled
Untangling Sex and Relationships.
In this episode Emma chats with Sara Stone who is a Sex and Relationship Councilor. Untangling Sex and Relationships.
Emma and Sara chat about:
- Loss of Sexual desire Labido
- Adjusting to being a Mum
- Managing stress
- How to make time for yourself especially when your sleep deprived
- How to love your Postpartum Body
Sara has dedicated her life’s work to co-creating a new paradigm of authentic relationships, free from conditioning and generational trauma.
Sara is a renowned sex and relationship coach, educator, and somatic therapist, Sara’s mission is to support parents and couples to discover a new, more conscious, and deeply connected way of being in intimate partnership.
Sara’s coaching programs and events will support you to understand and transform the cycles of disconnection you are experiencing in your relationship and life and empower you with tools to invite in the depth of intimacy you truly desire.
Facebook Links:
https://www.facebook.com/sarastonecoaching
Instagram: https://www.instagram.com/the.sara.stone
Get more helpful tips by following @motivate_mums
We’d love you to tell us what you think about this episode.
Leave a review, send me a message or tag me on Instagram to show where you are listening!
Get more helpful tips by following @motivate_mums
Check out www.motivatemums.com
We’d love you to tell us what you think about this episode.
Leave a review, send me a message or tag me on Instagram to show where you are listening!