Mum Life Untangled
Welcome to Mum Life Untangled where your host, Emma Bunting helps new mums return to exercise to rebuild strength from the inside out. In this podcast, Emma is on a journey to untangle some of the complicated things that mum's experience, to give you clarity and leave you feeling inspired.Emma started her business, Motivate Mums with a mission is to educate, support, and encourage mums to return to exercise safely after having a baby. Emma provides personal, group, and virtual training for a community of like-minded mums. To get involved, head to linktr.ee/motivatemums.
Mum Life Untangled
Meet Your MumSafe Trainer™
In this episode I am joined by Three MumSafe™ Trainers.
- Louise from Mums: Redefined Centennial Park
- Lisa from Body Reset Fitness located in Winston Hills in the Hills District of Sydney
- Rural Women’s Exercise - ONLINE AUSTRALIA WIDE
We talk about what it means to us to be a MumSafe Trainer and what a MumSafe Trainer is and how we are different to other Pre and Post Natal Trainers.
If you would like to find a MumSafe Trainer in your area head to
www.mumsafe.com.au
Get more helpful tips by following @motivate_mums
Check out www.motivatemums.com
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