Mum Life Untangled
Welcome to Mum Life Untangled where your host, Emma Bunting helps new mums return to exercise to rebuild strength from the inside out. In this podcast, Emma is on a journey to untangle some of the complicated things that mum's experience, to give you clarity and leave you feeling inspired.Emma started her business, Motivate Mums with a mission is to educate, support, and encourage mums to return to exercise safely after having a baby. Emma provides personal, group, and virtual training for a community of like-minded mums. To get involved, head to linktr.ee/motivatemums.
Mum Life Untangled
Untangling Nutrition for Mums With Meg
Welcome back to Mum Life Untangled, Emma is joined by Meagan McWhirter, Meagan is owner of Meg the Nutritionist, Based on the Sunshine Coast.
Meg is passionate about helping mums by giving them the tools and strategies to support their nutrition
Meagan is a clinical nutritionist (BHSc NutDMed & MHumNut) who specialises in maternal health and early childhood nutrition. She is currently undertaking her thesis researching postpartum depression and has been in private clinical practice for over 3 years. She is passionate about supporting mothers thrive during motherhood by creating achievable, maintainable and nourishing treatment plans that are individually tailored to the mother.
I'm Emma from Motivate Mums, I have always had a passion for fitness and after having my second baby I knew it was time for me to follow my dream of becoming a personal trainer. I am a certified pre/post-natal trainer who works closely with a Women's Health Physiotherapist to ensure women get the best care and support. I am also a proud member of the MumSafe™ team which is a team of fitness professionals who provide safe and effective exercise at every stage of motherhood.
To Follow our guest Meg follow: Meg_thenutritionist
&
Maternal Essentials: maternalessentials
Get more helpful tips by following @motivate_mums
USE CODE: Use code MAMA10 for 10% off your first order with Maternal Essentials
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Remember to SUBSCRIBE and FOLLOW!
Get more helpful tips by following @motivate_mums
Check out www.motivatemums.com
We’d love you to tell us what you think about this episode.
Leave a review, send me a message or tag me on Instagram to show where you are listening!